Evidence-Based Corporate Wellness Programs Your
Employees Will Actually Use.
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Engaging nutrition presentations, culinary medicine experiences, and structured wellness programs designed to help your team feel better, stay energised, and build healthier habits—without overwhelm.
Book a Corporate Wellness ConsultationMeet Allison Harrell, RDN, CCMS
With over 25 years of experience as a Registered Dietitian Nutritionist and Certified Culinary Medicine Specialist, Allison helps organizations support employee wellness through practical, evidence-based nutrition education, engaging workshops, and sustainable habit-based programs.
Wellness That Works in Real Life—Not Just in Theory
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Your employees are busy. They don’t need more conflicting advice—they need simple, practical strategies they can actually follow. My approach combines evidence-based nutrition with real-life application so your team walks away with clear, actionable steps—not just information.
Ways to Work Together
Presentations & Workshops
Engaging 45–60 minute sessions offered virtually or in person, designed to give your team practical strategies they can use right away.
Popular topics may include:
- Meal Prep for Busy Professionals
- Foods That Support Energy, Focus, and Productivity
- Sustainable Weight Management for Real Life
- Smart Snacking for Steady Energy
- Balanced Meals for Busy Workweeks
Optional live or virtual food demos available.
Best for: team engagement, practical wellness education, and quick wins employees can apply right away.
Book A Corporate Wellness Consultation12-Week “12 Fixes to Healthy” Wellness Program
A guided 12-week wellness program that helps employees build sustainable habits through practical nutrition education, accountability, and simple tools they can use in real life.
What’s included:
- Weekly on-demand video lessons
- Guided workbook for implementation
- App-based accountability and progress tracking
- Weekly focus topics that build consistency over time
- Optional cookbook for easy, real-life meal support
Best for: organizations looking for a more structured wellness solution that supports lasting habit change.
Learn More About 12 FixesFlexible & Customizable for Your Team
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Every organization is different. Presentations, workshops, and wellness programs can be tailored to support your team’s goals, employee needs, and overall wellness initiatives.
Book a Corporate Wellness ConsultationReady to Bring Practical Wellness to Your Team?
Whether you’re looking for a one-time presentation, an interactive workshop, or a structured 12-week wellness program, I can help you choose the best fit for your organization.
Book A Corporate Wellness Consultation
Interested in Bringing Nutrition & Wellness Support to Your Team?
Tell me a little about what you’re looking for, and I’ll send you more information about my corporate wellness offerings and how we can work together.
