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Allison, Your Virtual DietitianĀ 

With over 25 years of experience as a Registered Dietitian Nutritionist, Allison has dedicated her career to empowering individuals to take control of their health through the transformative power of food and lifestyle choices.
Armed with advanced training as a Certified Culinary Medicine Specialist, plant powered cooking, and a certificate in adult weight loss management, Allison goes beyond conventional nutrition counseling. She combines her expertise to create a holistic approach that not only helps her clients shed pounds and decrease disease risk but also fosters lasting lifestyle changes that ripple through families and communities.
Allison's philosophy is simple yet profound: every bite we take is an opportunity to nourish our bodies and promote our well-being. She firmly believes that sustainable health is not achieved through quick fixes but through informed choices and mindful eating habits.
Recognizing the crucial role of physical activity in overall well-being, Allison doesn't stop at nutrition. She provides a comprehensive solution by assisting her clients in finding the perfect fitness program tailored to their individual goals and needs.
What sets Allison apart is her commitment to providing her clients with the tools and resources they need to cultivate a lifestyle of wellness. She goes beyond mere advice, empowering individuals to learn and implement the day-to-day practices that lead to lasting change.
If you're ready to embark on a journey towards optimal health and vitality, Allison is here to guide you every step of the way. Say goodbye to temporary fixes and hello to a vibrant, energetic life fueled by nutritious food and invigorating movement. Ā 
Learn more about Allison

Work with Your Virtual Dietitian

Wellness Coaching
Schedule Discovery Call
Online Courses
Meet me my Kitchen!
Meal Planning
Access Weekly Plans

Allison has been so helpful teaching me to walk before I can run by improving my eating habits and getting more movement in a little bit at a time so I am not overwhelmed. She celebrates the little victories with me so that I feel empowered to tackle bigger goals.  Her zero judgement professionalism makes me feel safe. She has taught me so much about using food as fuel and avoiding all the diet fads. She also catches me and offers suggestions when I stray from my plan. Could not recommend her more to anyone who has struggled with getting on track with their health.   




I am so grateful for Allison! She has really been a big help to me. She makes herself available to answer questions, and has taken the time to work with me at figuring out plans for when I travel. She truly cares about people, and wants to help them succeed!    

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

With Allison’s help, I have learned so much with meal planning and how much it benefits myself and my family. I find I make better choices because it is planned ahead and I look forward to trying new things. I’ve also learned so much from the support, ideas and some delicious recipes that it keeps me coming back for more. Life changing and at the same time benefits my health and wellness.      



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