PLATES FOR PROGRESS 🍽️

This month, I will be helping women like you have real accountability around plating your food!

Fall is a great time to enjoy so many satisfying meals with foods that are in season! There are no food groups off limits!

This 3 week group will help you know what your plate should look like for breakfast, lunch & dinner so you are set up to feel energized, feel satisfied & lose weight.

Intrigued? You should be! It's going to be helpful and healthy! Fill out the section below and I will send you more info to get started!

XX, Allison @yourvirtualdietitian