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12 FIXES TO HEALTHY COOKBOOK

This 319-page companion to the 12 Fixes to Healthy cookbook offers you powerful, life-changing strategies customized to your life, so theyโ€™ll stick with you. This book guides you to create custom action plans and delicious daily meal plans that fit your individual preferences.

The 144 recipes (with images) and 21 sample meal plans are anti-inflammatory, diabetic-friendly, heart-healthy, and coded, so you know at a glance which recipes are:

  • Plant-based
  • Gluten-free
  • High-fiber
  • High-protein
  • FODMAP Friendly
  • Quick recipe
  • Big batchย 

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