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100% Personalized Meal Plans

Achieve Your Nutrition Goals And Improve Your Life

I'll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals.

Find health through food by preparing meals at home:

  • Meal planning promotes healthy eating habits by increasing fruit and vegetable consumption by 38% and 28%, respectively (American Journal of Preventive Medicine)

Benefits of meal planning with me: 

  • Plans are 100% customized to your specific condition, goals, preferences, and schedule 
  • Roadmap for success with clear check-in points
  • Helps you execute your Nutrition Prescription day-to-day, week-to-week
  • Eliminates stress and complexity of creating weekly meals
  • Engaging meal variety with tasty, tested, vetted, and expert-curated recipes
  • Creates real long-term change in how you plan, prepare and shop for meals, cascading into the lifestyle and behavioral health improvements
  • Grocery delivery or pickup powered by Instacart, Amazon Fresh, or Walmart (depending on your location)
  • Daily Log helps provide a nutritional analysis of your intake to discuss personally with your virtual dietitian where she can make recommendations.

Many clients report that without custom meal plans, it would be challenging, if not impossible for them to reach their goals.

 

Bronze Package

$500

Includes 4-sessions

  • 1 initial consult – 60 min

  • 3 follow-up sessions – 30 min

  • Access to Eat Love Meal Planning Software

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Silver Package

$675

Includes 6-sessions over 2 months

  • 1 initial consult – 60 min

  • 5 follow-up sessions – 30 min

  • Access to Eat Love Meal Planning Software

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Gold Package

$850

Includes 8-sessions over 3 months

  • 1 initial consult – 60 min

  • 7 follow-up sessions – 30 min

  • Access to Eat Love Meal Planning Software

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Maintenance Plans are available post follow-up sessions to ensure results and success.

All packages includes online access to personalized meal plans, easy to follow recipes, grocery lists with optional ingredient doorstep delivery (where available), step-by-step prep schedules, plus support and guidance from your dietitian.

Spend less time thinking about food. Know exactly what to eat, what to buy, and how to make it.